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Health & Lifestyle

Benefits of Doing a Health Challenge BEFORE the Holidays
Challenge · Fitness · Holidays · Mindset ·
Benefits of Doing a Health Challenge BEFORE the Holidays
by Lauren Fisher
We all know this time of year. The New Year's resolutions are starting to build in our minds, we start losing focus on our goals for our health and fitness and we’re already defeated before we even start the uphill battle of trying to stay on track during the holiday season...

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