Day 43
#Day43of56
Today's 1% Better Challenge we have our AB workout! Get ready, here is DAY 43!
Every minute for 5 minutes (5 sets)
Every minute for 5 minutes (5 sets)
20-40 seconds flutter kicks
Every minute for 5 minutes (5 sets)
20-40 seconds hollow hold
Rest remaining time of each set
Movement Demos
Rest remaining time of each set
Movement Demos