Day 50
#Day50of56
Today's 1% Better Challenge we have our AB workout! Get ready, here is DAY 50 of your 1% Better Challenge!
10 sets
20 seconds russian twists
10 seconds rest
20 seconds butterfly sit ups
10 seconds rest
Movement Demos
10 sets
20 seconds russian twists
10 seconds rest
20 seconds butterfly sit ups
10 seconds rest
Movement Demos