Grilled Chicken with Quinoa and Roasted Vegetables

Grilled Chicken with Quinoa and Roasted Vegetables

This chicken and quinoa dinner brings together grilled chicken, roasted vegetables, and fresh herbs. Make four servings for dinner and leftovers.

Makes: 4 servings

Grilled chicken with quinoa and roasted vegetables

Ingredients

  • 3 boneless, skinless chicken breasts (about 360 g total)
  • Salt and pepper, to taste
  • 1 cup quinoa
  • 2 cups chicken or vegetable broth
  • 2 teaspoons olive oil, divided
  • 2 cups mixed vegetables, such as bell peppers, zucchini, asparagus, and broccoli
  • ¼ cup chopped fresh herbs, such as parsley, basil, and cilantro

Directions

  1. Preheat the oven to 425°F. Toss the vegetables with 1 teaspoon olive oil, the herbs, and a pinch of salt and pepper. Spread on a baking sheet and roast for about 20 minutes, until tender.
  2. While the vegetables roast, combine the quinoa, broth, and remaining teaspoon of olive oil in a saucepan. Bring to a boil, cover, and simmer on low for 18–20 minutes, until the liquid is absorbed.
  3. Season the chicken with salt and pepper. Cook in a hot grill pan or on a grill for about 6–8 minutes per side, until the thickest part reaches 165°F. Rest briefly, then slice.
  4. Divide the quinoa, vegetables, and chicken among four plates or containers.

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