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Grown Strong 2023
Stronger New Year
TRANSFORMATION CHALLENGE
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ARE YOU READY TO KICK OFF 2023 IN THE BEST WAY POSSIBLE? JOIN OUR 6 WEEK NUTRITION CHALLENGE!

STARTS: JANUARY 16TH
LENGTH: 6 WEEKS




WHAT YOU GET:

○ PERSONALIZED MACROS

○ DAILY ACCOUNTABILITY

○ STARTER GUIDE

○ GROCERY LIST

○ CHECK-INS

○ DAILY MINI GOALS

○ NUTRITION HACKS

○ SPECIAL DISCOUNTS & PRIZES

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WHAT TO EXPECT?

✔ LEAN OUT

✔ IMPROVE PERFORMANCE & STRENGTH

✔ MAKE NEW FRIENDS

✔ EXPERIENCE EXPERT COACHING & SUPPORT

✔ FEEL YOUR MOST CONFIDENT THIS YEAR!

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WE ARE MAKING IT EASY

WE WANT TO ENSURE YOU SUCCEED SO WE WILL SEND YOU TEXT MESSAGES... DAILY!

○ DAILY ACCOUNTABILITY

○ WEEKLY IN-DEPTH CHECK-INS

○ ALL DELIVERED STRAIGHT TO YOUR PHONE

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REAL WOMEN, REAL RESULTS

"I have gained muscle mass, lost body fat, and my performance in my workout has improved significantly. Amazing what getting the right amount of protein can do 😂 Always my hardest macros to hit, for whatever reason. I’m proud of myself, today, and I intend to keep going. Thank you @laurenfisher @jenn_ryan and @grownstrong for helping me feel like myself, again."

"I am noticing such a difference in my mobility, my endurance, and my strength! I blasted through my deadlift PR on accident, I did 18 unbroken wall balls (I can go up in weight!), my rowing pace has almost doubled, and I can now do a full chaturanga through an entire yoga workout (not perfect, but progress)!"

"THIS!!! This right here is why I LOVE this program!!!!! These were my favorite jeans in 2016!!!! Then I got pregnant with my third and gained 80lbs and have been working my ass off to slowly loose it. I put in the work. I changed my eating habits. I slip up. ALOT. But that’s okay. Because my mind is determined for SUCCESS!!!! In November I couldn’t button the top!!!! And here we are!!!! I have ALOT further to go…. but this is a reminder to keep going….."

"I’m feeling better and I’m excited to continue this journey I’ve started 6 weeks ago on the #strongernewyear nutrition challenge."

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