Our Hip Bands can be used for hip and glute activation/strength from warm ups to accessory work to your daily workout. They are made with durable and thick fabric to withstand the most intense workouts so you never have to worry about tears or rips.

They feature a non-slip design so they will never roll during your workout. Tone and tighten your legs, booty and hips! This hip bands set will be an essential for also pairing with the Grown Strong workouts. Throw in your gym bag and get to work!

This set includes:

• 3 Resistance Bands (3" wide, extra thick):
• Light
• Medium
• Heavy
• Carrying Bag

The perfect accessory to go with any workout whether you are at the gym, home or on the go. They come in 5 varying resistance levels making them great for all fitness and strength levels. They are made of 100% natural latex, making them both durable and light weight. Improve mobility, flexibility, strength and take your fitness one step further.

These mini bands pair perfectly with our Grown Strong Fitness program. Easy and accessible for anyone!

This set includes:

• 5 Resistance Bands (24 x 2"):
• X-Light (15 lbs)
• Light (20 lbs)
• Medium (25 lbs)
• Heavy (30 lbs)
• X-Heavy (35 lbs)
• Carrying Bag

A total package to get a full body workout with this set. They come in 5 different widths with each band providing a different level of resistance. You can use them individually or combine them for a variety of challenging resistance levels. The versatility can make them the perfect tool for strength training, mobility, stretching and of course Grown Strong workouts. They can be used at home, at the gym or while traveling. Every set comes with a handy carrying bag so you can take them anywhere.

No matter your level, a set like this is all you need to get some variety in your workouts. Struggling to get your first pull up? Then this is also great tool to help you with assisted pull ups to continue to build that upper body strength you need.

This set includes:

• 5 Resistance Bands
• X-Light (5-30 lbs)
• Light (15-60 lbs)
• Medium (35-115 lbs)
• Heavy (50-135 lbs)
• X-Heavy (60-170 lbs)
• Carrying Bag

Limited Edition Grown Strong shaker bottle.

Classic white and black color. It can hold up to 24 oz (700 ml) of water and comes with a smart handle and a mixer inside to easily mix the powder with liquid.

• Black with white/blue Grown Strong logo
• 18 fl oz water bottle with threaded lid
• Double wall stainless steel
• Stay hydrated with your new reusable water bottle.

Time to shave seconds or even minutes off your workout time with our new Speed Jump Rope.

The double ball bearing system ensures fast rotations and an effortless spin without bending or twisting.

The length can be easily adjusted to accommodate different heights and includes an extra cable for thousands of jumps guaranteed.

Comfortable handles, designed for speed, and the perfect on the go accessory for both beginners and advanced levels.

Sleek design takes the fun of jumping rope to another level.

Single unders or double unders - this rope is all you really need to stay healthy and fit when working out from home. Pair it with our GS-30 program and you found yourself the ultimate workout!

*Recommended to use on rubber or nonabrasive surfaces.