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Membership Pricing & Details

LIVE A HEALTHY LIFESTYLE.

FITNESS.
NUTRITION.
MINDFULNESS.
COMMUNITY.

JOIN NOW
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FITNESS

Lauren Fisher

EFFECTIVE WORKOUTS FOR ALL LEVELS.

• Daily Workouts - Programs GS20, GS40, GS60, GS80, GSOLY
• Movement Demos & Tips.
• Specialty Programs to enhance specific skills.
• We use a combination of bodybuilding, functional lifting mixed with High Intensity Interval Training (HITT).
• Choose from 5 convenient workout programs based on your time, equipment, and goals.
• Workouts range from 20, 40, 60, or 80 minutes.

Sample workouts
Get started
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NUTRITION

Nutrition

NAVIGATE HEALTHY EATING THAT FITS YOUR SCHEDULE.

• Daily Workouts - Programs GS20, GS40, GS60, GS80, GSOLY
• Movement Demos & Tips.
• Specialty Programs to enhance specific skills.
• We use a combination of bodybuilding, functional lifting mixed with High Intensity Interval Training (HITT).
• Choose from 5 convenient workout programs based on your time, equipment, and goals.
• Workouts range from 20, 40, 60, or 80 minutes.

Sample recipes
Get started
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MINDFULNESS

Lauren Fisher

TAP INTO YOUR INNER SPIRIT AND BECOME AT PEACE.

• Experts on deck to help you get more a peace and set the tone for overall better health.
• Quarterly fitness, nutrition and mindfulness community challenges.
• Daily inspirational quotes
• An awesome community to support you in all of life's obstacles.
• Guided breathing (coming soon)
• Journaling (coming soon)

Get started

YOUR FIRST 10 DAYS ARE FREE

No charge until 10 day trial ends. Cancel anytime.

$19

1 Month Membership

Unlimited Access.

Billed monthly.

Cancel Anytime
No Contract

10 days free, then
$19.00 /mo

START FREE TRIAL

$49

3 Month Membership

Unlimited Access.

Billed every 3 months.

Cancel Anytime
No Contract

10 days free, then
$49.00 /every 3 months

START FREE TRIAL

$179

12 Month Membership

Unlimited Access.

Billed every 12 months.

Cancel Anytime
No Contract

10 days free, then
$179.00 /every 12 months

START FREE TRIAL

Prices in USD. All subscription options offer you the first 10 days free, unrestricted access to Grown Strong. Subscriptions are charged after the 10th-day free trial has completed and will auto-renew at the end of each subscription period. You can cancel auto-renewal at any time.

WHAT OUR MEMBERS ARE SAYING

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Grown Strong is made by women, for women. We aim to empower women to feel strong in all aspects of life.

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