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LIVE A HEALTHY LIFESTYLE.

FITNESS.
NUTRITION.
MINDFULNESS.
COMMUNITY.

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FITNESS

Lauren Fisher

SIMPLE & EFFECTIVE WORKOUTS FOR ALL LEVELS.

• Daily Workouts - Programs GS20, GS30, GS60, GS60+
• Movement Demos & Tips.
• Specialty Programs to enhance your skills. (Your First Pull-up, 30 Days of Bodyweight Fitness, Improve your 5K Time in 12 weeks and many more
• We use a combination of bodybuilding, functional lifting mixed with High Intensity Interval Training (HITT).
• Choose from 5 convenient workout programs based on your time, equipment, and goals.
• Workouts range from 20, 30, 60, or 70 minutes.

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NUTRITION

Nutrition

EASY, HEALTHY MEALS YOU’LL ACTUALLY LOVE

• Convenient breakfast, lunch, dinner & snack options, all dietician-approved.
• Wholesome recipes from our world-class Master Chefs Amy Tran.
• Gluten-free, vegetarian, vegan & pescatarian options.
• Convenient shopping lists.

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CONVENIENCE & COMMUNITY

Lauren Fisher

EVERYTHING YOU NEED IN ONE PLACE.

• Quarterly fitness, nutrition and mindfulness community challenges
• Downloadable Fitness & Nutrition guides
• Movement video library of 1000+ movements
• Specialized coaching video courses
• Fitness tests to gauge your progress.

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YOUR FIRST 10 DAYS ARE FREE

No charge until 10 day trial ends. Cancel anytime.

$19

1 Month Membership

Unlimited Access.

Billed monthly.

Cancel Anytime
No Contract

10 days free, then
$19.00 /mo

START FREE TRIAL

$49

3 Month Membership

Unlimited Access.

Billed every 3 months.

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10 days free, then
$49.00 /every 3 months

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$179

12 Month Membership

Unlimited Access.

Billed every 12 months.

Cancel Anytime
No Contract

10 days free, then
$179.00 /every 12 months

START FREE TRIAL

Prices in USD. All subscription options offer you the first 10 days free, unrestricted access to Grown Strong. Subscriptions are charged after the 10th-day free trial has completed and will auto-renew at the end of each subscription period. You can cancel auto-renewal at any time.

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