Cinnabun Protein Pancakes

Cinnabun Protein Pancakes

YIELD 2 SERVINGS (6 SMALL PANCAKES)   |  TIME 15 MIN

*Serving size includes 1 tsp cinnamon sugar and 1-2 tablespoons of frosting per 3 pancakes.

Cinnabun Protein Pancakes
Cinnabun Protein Pancakes
Cinnabun Protein Pancakes

INGREDIENTS

1 cup Kodiak Cakes, Protein Buttermilk Mix

1 ¼ cold water

Cooking spray (I use avocado oil spray)

Cinnamon Swirl:
2 tablespoons packed brown sugar

¼ cup unsalted butter, melted

¾ teaspoon cinnamon

Cream Cheese Frosting:
2 oz light cream cheese, at room-temperature

½ cup confectioners sugar

¼-½ cup water

DIRECTIONS

In a small mixing bowl, add cinnamon sugar mixture ingredients until combined. Transfer into a small zip lock bag, cut a small hole into one corner and set the bag aside in a glass to keep upright.

In a medium sized bowl, add cream cheese frosting ingredients. Add enough water to thin the frosting - it should be very spreadable. Set aside.
In a medium sized bowl, mix kodiak cake powder with water. Slightly whisk until combined, mixture will be slightly lumpy.

Heat a large skillet over medium heat, use cooking spray to coat. Add ¼ cup pancake mix to the skillet then swirl a bit of cinnamon sugar into the pancake. Cook pancake until bubbles start to form, flip and cook for 1-2 minutes longer.

Smear on cream cheese frosting. Recipe makes about 6 small pancakes.

NUTRITIONAL FACTS

Cinnabun Protein Pancakes

SERVINGS

1

CALORIES

190

CARBS

30 g

PROTEIN

14 g

FAT

2 g

SATURATED

0 g

TRANS

0 g

POLYUNSATURATED

0 g

NUTRITIONAL FACTS

Cinnamon Sugar

SERVINGS

1

CALORIES

118

CARBS

1.6 g

PROTEIN

0.1 g

FAT

8.3 g

SATURATED

5.3 g

TRANS

0 g

POLYUNSATURATED

0.3 g

NUTRITIONAL FACTS

Cinnabun Icing

SERVINGS

1

CALORIES

48

CARBS

8.5 g

PROTEIN

1 g

FAT

1.1 g

SATURATED

0.8 g

TRANS

0 g

POLYUNSATURATED

0 g

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